Wednesday, September 23, 2009

Four Week Meal Plan--Week 3

  • Monday--grilled cheese, salad, and fruit
  • Tuesday--Spicy Lentils
  • Wednesday--Chicken Cobbler Casserole
  • Thursday--Spaghetti
  • Friday--Pintos in the crock pot (see Week 1)
  • Saturday--free
  • Sunday--Bacon, eggs, grits, and toast
Recipes--

Spicy lentils--see Week 1

Chicken Cobbler Casserole--

4 tbsp. butter, melted
4 cups sourdough, cubed
1/2 cup parmesan cheese
2 med. sweet onions, sliced
8 oz. mushrooms, sliced
1 cup white wine
1 can cream of mushroom soup
1/2 cup roasted red pepper, chopped (you can get these in a jar)
2 1/2 cups chicken, shredded

Toss together the butter, bread, and parmesan. Saute onions in butter for about 15 minutes or until golden brown. Add mushrooms and saute for 5 more minutes. Stir in wine, soup, chicken and roasted red pepper. Cook about 5 minutes or until bubbly. Put in a baking dish and top with bread cubes. Bake at 400 degrees for 15 minutes.

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